Sugar Bee Magnesium Oil is pure, simple and potent. We create our oil using very high quality magnesium flakes in small batches ensuring quality and strength. Magnesium enters the bloodstream via the skin and targets  nerve endings  helping to promote rest, ease muscle aches and pains and reducing stress. Pump oil into your hand and rub unto your skin focusing on cramps, sore muscles, bottoms of the feet etc. Repeat use daily.